Core De Force - MMA Plyo

Name: Core De Force - MMA Plyo
Released: 2016-11-01
Duration: 47 min
Cast: Joel Freeman, Jericho McMatthews

201647m

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

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Core De Force - MMA Plyo

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